Workshops & Retreats
Wisdom Ways for Teenage Girls
Deepening in contemporary teachings and ancient wisdoms on the moon cycle. How to optimise awareness and practice as well as self care to live your best life as a woman.
Knowing and making the most of the 4 distinct seasons your body cycles through each month and the gifts therein. This will empower, connect and uplift you.
Walking the Line
Embodied teaching for young women to hold their boundaries. Explore the ‘con’ of consent. Many young women are empowered in their understanding of consent, but find themselves all too often not being able to manage their boundaries in moments of vulnerability. This workshop will leave you empowered with practiced strategies that anchor the wisdom and practice, beyond an intellectual awareness of managing healthy boundaries.
Jungian Dream Workshop
Learn how to traverse the liminal landscape of your dream world, and listen to the whisperings within, the images and narratives that emerge in the shadowlands of your dreamscape hold messages and guidance for your life here and now.
The Throne of the Crone
This is offered both as a workshop and as a bespoke ceremony for women crossing the threshold to the Wisdom Days. The archtype of the Crone is often seen as the crooked old woman, or the witch. This image is dramatically redefined as we explore the origins, wisdoms and deeper truth of this ‘coming of age’. There is great beauty, power, sensuality, expansion and delight in taking the Throne of the Crone. You will step into the fullness of your own deep wisdom and beauty. For women who are on their menopausal journey, hitting their second Saturn return, or reaching a milestone such as a birthday from 50+, or retirement, or maybe you never got to claim your throne, and now is the time!
Sacred Feminine Archetypes
Working with the feminine archetypes of the Maiden, Mother, Wild Woman & Wise Woman, we look at how these aspects express themselves externally and internally in our lives right now. You will gain a sense of where to bring balance and listen to your own guidance and ‘womb wisdoms’. This is an embodied workshop, there is food for both mind and body as we traverse these two worlds.
Breathwork
A 3 hour breath and sound healing journey. Breath and sound are used to take us into a profound transformational process. This is a deep and tender practice that takes you into an altered state of consciousness allowing the body wisdom to release and express itself in ways often inaccessible through talk therapies.
Dancing in the Dark
Winter Solstice Sacred Feminine Retreat. Working with the faces of the feminine and how they express themselves externally and internally. We will share our collective wisdoms as they are revealed through story, movement and breathwork. We will work with the archetypes as a lens through which to draw from our innate wisdom and reveal parts of self that have been residing in the shadows. This revelation and integration brings us to balance and wholeness, in all our darkness and our light. As we close into winter, we carry with us the rich awareness that ignites the light that paves the way to self, truth, healing and living your optimal life.
